Embarking on the journey of motherhood begins well before meeting your child. If you find yourself in the skies during this particular time, the prospect of flying while pregnant may stir mixed emotions. Fret not! We’ve gathered valuable advice to ensure your flight is safe and comfortable, easing your concerns, dear soon-to-be mother.
Top Pregnancy-Related Travel Advice Guidelines For Air Travel:
- Speak With Your Healthcare Provider:
Before planning your trip, consult your healthcare provider for personalized advice on flying during pregnancy. They’ll assess factors like gestational age, underlying health conditions, and travel distance. Consider delaying the trip if complications arise or you’re at a high risk.
- Time Is Crucial:
The second trimester (weeks 14-28) is generally the most comfortable and safest time to fly. Morning sickness and the risk of miscarriage are significantly reduced during this period. If you must travel during the first or third trimesters, consult your physician and take extra care.
- Select Your Seat Carefully:
Opt for an aisle seat closest to the toilet for easy access and the freedom to stretch your legs without disturbing others. Regular walks around the cabin enhance blood circulation, reducing the risk of blood clots. Consider wearing compression socks to minimize swelling and prevent deep vein thrombosis.
- Maintain Hydration:
Counter the dry conditions in aeroplane cabins by staying well-hydrated. Pregnant women are more prone to dehydration, making it crucial to choose water or herbal tea over excessive caffeine consumption. Hydrating mist or nasal spray can combat dryness.
- Put On Comfortable Clothing:
Wear loose, breathable layers for comfort during the flight. Opt for slip-on shoes for convenience during security checks and when your feet need a break.
- Purchase Travel Insurance:
Prioritize choosing the ideal travel insurance for coverage of pregnancy-related pre-existing conditions, medical emergencies, and trip cancellations. Knowing you are financially covered for unforeseen events provides peace of mind. Claims are subject to terms and conditions set forth under the travel insurance policy. *
- Carry Nutritious Snacks:
Maintain a balanced diet by stowing non-perishable, high-protein, high-fibre snacks in your carry-on. Choose nuts, dried fruit, granola bars, and precut vegetables for sustained energy.
Importance Of Choosing The Ideal Travel Insurance:
- Medical Emergencies: Travel insurance safeguards against unexpected medical emergencies, especially crucial during pregnancy. Ensure coverage for medical costs, including network hospital stays, doctor visits, and emergency medical evacuations. Claims are subject to terms and conditions set forth under the travel insurance policy. *
- Cancellations Or Disruptions To Trips: Unforeseen events may necessitate trip postponement or cancellation. Travel insurance can reimburse non-refundable costs for airfare, lodging, and tours due to covered medical reasons. Claims are subject to terms and conditions set forth under the travel insurance policy.*
- Previous Health Issues: Disclose pre-existing medical conditions related to pregnancy when purchasing travel insurance. Full transparency is essential to confirm coverage of these conditions’ issues or medical requirements.
- Baggage Lost Or Delayed: Flight insurance can cover the replacement of necessary items in case of misplaced, stolen, or delayed luggage, ensuring you have essential supplies for a relaxing trip. Claims are subject to terms and conditions set forth under the travel insurance policy. *
Preparing for air travel during pregnancy requires careful consideration and planning. Expectant mothers can ensure a secure and comfortable journey by following the provided advice. Prioritizing safety with the right international travel insurance, such comprehensive coverage offers financial protection and access to essential medical care during travels. *
* Standard T&C Apply
Insurance is the subject matter of solicitation. For more details on benefits, exclusions, limitations, terms, and conditions, please read the sales brochure/policy wording carefully before concluding a sale.
