The Annapurna Base Camp (ABC) Trek is one of Nepal’s most iconic and accessible high-altitude adventures. Nestled in the lap of the majestic Annapurna range, the trek offers a stunning blend of towering peaks, vibrant Gurung culture, lush rhododendron forests, and breathtaking alpine landscapes.
This trek is ideal for both beginners and seasoned hikers, and while the duration can be tailored, the classic Annapurna Base Camp Trek itinerary spans 9 to 12 days, depending on your pace and preferences. Below is a detailed, day-by-day itinerary to help you plan this unforgettable journey through one of the world’s most beautiful trekking routes.
📅 Classic 11-Day Annapurna Base Camp Trek Itinerary
Day 1: Drive or Fly to Pokhara (822m)
Your adventure begins with a scenic 6–7 hour drive or a short 25-minute flight from Kathmandu to Pokhara, a tranquil lakeside city and the gateway to the Annapurna region. Spend the evening exploring Phewa Lake or relaxing in one of Pokhara’s many charming cafés.
Day 2: Drive to Nayapul – Trek to Tikhedhunga (1,540m)
After breakfast, take a private vehicle or local bus to Nayapul (1.5 hours). From here, begin your trek along a well-traveled path through farmland and small villages. Cross several suspension bridges and ascend gently to Tikhedhunga.
🕒 Walking Time: 4–5 hours
Day 3: Trek to Ghorepani (2,860m)
Climb the famous stone steps of Ulleri and pass through dense rhododendron forests. The trail gradually ascends with spectacular views of Machapuchare (Fishtail) and Annapurna South.
🕒 Walking Time: 6–7 hours
Day 4: Hike to Poon Hill (3,210m) for Sunrise – Trek to Tadapani (2,630m)
Wake early to hike to Poon Hill, a viewpoint famous for its panoramic sunrise views of the Annapurna and Dhaulagiri ranges. After descending back to Ghorepani, continue trekking to Tadapani through beautiful forests and ridgelines.
🕒 Walking Time: 6–7 hours
Day 5: Trek to Chhomrong (2,170m)
Today’s trail descends steeply through forests to Chuile, then climbs again to Chhomrong, a Gurung village with magnificent views of Annapurna South and Hiunchuli. Chhomrong is also the official entry point to the Annapurna Sanctuary.
🕒 Walking Time: 5–6 hours
Day 6: Trek to Dovan or Himalaya (2,600–2,920m)
The trail descends to a river before ascending through dense bamboo and rhododendron forests. You’ll pass Sinuwa and Bamboo, then arrive at Dovan or Himalaya, depending on pace and weather.
🕒 Walking Time: 6–7 hours
Day 7: Trek to Machapuchare Base Camp (MBC) (3,700m)
Today you’ll climb higher above the tree line, passing Hinku Cave and Deurali. As you ascend, the landscape becomes more rugged and alpine. Arrive at MBC, surrounded by dramatic peaks.
🕒 Walking Time: 5–6 hours
Day 8: Trek to Annapurna Base Camp (4,130m)
This is the highlight of the trek. A relatively short hike leads to ABC, where you’ll be rewarded with a 360° panorama of the Annapurna Sanctuary. Marvel at Annapurna I, Annapurna South, Hiunchuli, Gangapurna, and the glacier beneath your feet. Spend the night at the base camp for a magical sunrise.
🕒 Walking Time: 2–3 hours
Day 9: Trek Down to Bamboo or Sinuwa
After soaking in the views at sunrise, begin your descent. Retrace your steps past MBC, Deurali, and Dovan, before stopping for the night at Bamboo or Sinuwa.
🕒 Walking Time: 6–7 hours
Day 10: Trek to Jhinu Danda (1,780m) – Hot Springs
Descend back to Chhomrong, then take a side trail to Jhinu Danda, famous for its natural hot springs located 15 minutes downhill from the village. Relax and soak your muscles in the riverside pools.
🕒 Walking Time: 5–6 hours
Day 11: Trek to Siwai and Drive Back to Pokhara
On your final day, walk to Siwai or Samrung to meet your vehicle for the drive back to Pokhara. Celebrate your successful trek with lakeside dining or a well-earned spa treatment.
🕒 Walking Time: 2–3 hours + 2–3 hour drive
🏔️ Highlights of the Trek
- Sunrise from Poon Hill with panoramic views of Dhaulagiri and Annapurna
- The stunning Annapurna Sanctuary at 4,130 meters
- Forests of rhododendron, oak, and bamboo
- Gurung and Magar villages and hospitality
- Natural hot springs at Jhinu Danda
- Close encounters with iconic peaks like Machapuchare (Fishtail)
🗓️ Best Time for Annapurna Base Camp Trek
The ideal time to trek is:
- Spring (March–May): Warm days, blooming rhododendrons, clear skies
- Autumn (September–November): Crisp air, dry trails, excellent visibility
Winter (December–February) is colder with snow at higher elevations, and monsoon season (June–August) is not recommended due to rain and leeches.
🧳 Tips for a Successful Trek
- Train ahead: Daily walks, stair climbing, or light cardio improve stamina
- Stay hydrated and ascend gradually
- Bring layers of clothing, including a down jacket and rain gear
- Don’t forget essentials: sunscreen, water purifier, power bank, headlamp
- Hire a guide and porter for safety, navigation, and support
🌟 Final Thoughts
The Annapurna Base Camp Trek itinerary is a journey that touches both your senses and your soul. From forest paths and terraced fields to high alpine amphitheaters, every step brings new surprises and serenity. With a well-paced itinerary, the right guidance, and an adventurous spirit, this trek promises memories that will last a lifetime.
Whether you’re an experienced hiker or a first-time trekker, this itinerary will guide you through one of the most awe-inspiring regions in the world — the heart of the Annapurnas.
